
Mental Health Resilience - Presented by Parizad Shaikh
About
Parizad Shaikh is a dedicated life, leadership, and spiritual coach who empowers individuals to align with their true purpose and unlock their full potential. Blending practical strategies with intuitive insight, she guides clients through personal growth, leadership development, and inner transformation. Her approach nurtures clarity, confidence, and conscious decision-making, helping people navigate challenges with resilience and grace. Through her work, Parizad creates a supportive space for self-discovery, encouraging individuals to lead authentically while staying deeply connected to their spiritual essence and values, ultimately fostering a balanced, fulfilling, and purpose-driven life. Author of 3 books : Kimaya, Almo and Hexed & Risen.
In this session, you will explore the foundations of mental health resilience and how to strengthen your ability to navigate life’s challenges with stability and confidence. You’ll gain practical tools to manage stress, regulate emotions, and build a positive mindset even in difficult situations. The session also focuses on self-awareness, healthy coping strategies, and developing inner strength to bounce back from setbacks. By the end, you will feel more equipped to maintain emotional balance, adapt to change, and support your overall wellbeing with clarity, resilience, and a renewed sense of control.
Event details
Event date: 10th September 2026
Event time: 6:30pm
Access: Virtual (virtual webinar link will be emailed upon registration)
Price - $99 (for 90 minute session)
Registration
Thursday 10 September | 6.30-8pm | Virtual (link supplied upon registration)
Through her work, Parizad creates a supportive space for self-discovery, encouraging individuals to lead authentically while staying deeply connected to their spiritual essence and values, ultimately fostering a balanced, fulfilling, and purpose-driven life.